Gunjan Arya: Difference between revisions
Created page with "{{#seo: | title=Counselling Psychologist, Founder of Psych Therapy | keywords=Gunjan Arya,Gunjan Arya wiki, Gunjan Arya Global Wiki, Psych Therapy, counselling psychologist Delhi,relationship therapist India, online therapy India | description=Gunjan Arya, founder of Psych Therapy, is a counselling psychologist known for TEAM-CBT, grief counselling, and mental health advocacy in India. | image=Gunjan-Arya.jpeg | image_alt=Gunjan Arya, Counselling Psychologist }} {{Infobo..." |
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| title=Counselling Psychologist, Founder of Psych Therapy | | title=Counselling Psychologist, Founder of Psych Therapy | ||
| keywords=Gunjan Arya,Gunjan Arya wiki, Gunjan Arya Global Wiki, Psych Therapy, counselling psychologist Delhi, | | keywords=Gunjan Arya, Gunjan Arya wiki, Gunjan Arya Global Wiki, Psych Therapy, counselling psychologist Delhi, counselling psychologist, psychtherapy, doctors in delhi, doctor Gunjan Arya | ||
| description=Gunjan Arya, founder of Psych Therapy, is a counselling psychologist known for TEAM-CBT, grief counselling, and mental health advocacy in India. | | description=Gunjan Arya, founder of Psych Therapy, is a counselling psychologist known for TEAM-CBT, grief counselling, and mental health advocacy in India. | ||
| image=Gunjan-Arya.jpeg | | image=Gunjan-Arya.jpeg | ||
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| website = [https://www.psychtherapy.in www.psychtherapy.in] | | website = [https://www.psychtherapy.in www.psychtherapy.in] | ||
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'''Gunjan Arya''' (born 29 May 1986) is an Indian counselling psychologist, mental health entrepreneur, and founder of '''Psych Therapy''' – a premium mental health and wellness clinic based in New Delhi. With over 10,000 hours of counselling therapy and more than 1000 clients worldwide, she is widely recognized for her structured, empathetic, and evidence-based therapeutic approaches. Gunjan specializes in TEAM-CBT, relationship counselling, trauma therapy, and grief management. | '''Gunjan Arya''' (born 29 May 1986) is an Indian counselling psychologist, mental health entrepreneur, and founder of '''Psych Therapy''' – a premium mental health and wellness clinic based in New Delhi. With over 10,000 hours of counselling therapy and more than 1000 clients worldwide, she is widely recognized for her structured, empathetic, and evidence-based therapeutic approaches. Gunjan specializes in TEAM-CBT, relationship counselling, trauma therapy, and grief management. | ||
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== Career == | == Career == | ||
In 2020, Gunjan | In 2020, Gunjan founded '''Psych Therapy''', a therapy and counselling clinic, which operates clinics in Paschim Vihar and Lajpat Nagar, Delhi. Her clinic provides therapy, training, psychological assessments, and online counselling for clients in India and abroad. | ||
Gunjan is known for addressing a broad range of psychological issues—relationship struggles, grief, trauma, anxiety, and depression—using an integrative approach that blends Eastern insights and Western clinical tools. Her sessions are tailored to individuals, couples, adolescents, and families. | Gunjan is known for addressing a broad range of psychological issues—relationship struggles, grief, trauma, anxiety, and depression—using an integrative approach that blends Eastern insights and Western clinical tools. Her sessions are tailored to individuals, couples, adolescents, and families. | ||
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* Launched internship programs in partnership with academic institutions | * Launched internship programs in partnership with academic institutions | ||
* Conducted therapy workshops for underserved communities | * Conducted therapy workshops for underserved communities | ||
== Personal Philosophy == | == Personal Philosophy == | ||
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== External Links == | == External Links == | ||
* [https://www.practo.com Practo Profile] | * [https://www.practo.com/delhi/therapist/ms-gunjan-arya-psychologist Practo Profile] | ||
* [https:// | * [https://therapists.therapymantra.co/list/therapist/87966/gunjan-arya MantraCare Profile] | ||
* [https://www.therapyroute.com TherapyRoute Listing] | * [https://www.therapyroute.com/therapist/gunjan-arya-new-delhi-india TherapyRoute Listing] | ||
* [https://www. | * [https://www.apollo247.com/doctors/dr-gunjan-arya-10c2f41b-f29e-4afe-918b-5360538d676a Apollo 24/7] | ||
* [https://www.goodtherapy.org GoodTherapy Listing] | * [https://www.goodtherapy.org/therapists/profile/gunjan-arya-20240430-psychologist GoodTherapy Listing] | ||
* [https://www.docindia.org/doctors/delhi/mrs-gunjan-arya-psychologist Doc India] | |||
Revision as of 08:29, 21 May 2025
Gunjan Arya (born 29 May 1986) is an Indian counselling psychologist, mental health entrepreneur, and founder of Psych Therapy – a premium mental health and wellness clinic based in New Delhi. With over 10,000 hours of counselling therapy and more than 1000 clients worldwide, she is widely recognized for her structured, empathetic, and evidence-based therapeutic approaches. Gunjan specializes in TEAM-CBT, relationship counselling, trauma therapy, and grief management.
Early Life and Education
Gunjan Arya was born and raised in Delhi, India. Guided by a deep passion for human behavior and emotional healing, she pursued a Master’s degree in Counselling Psychology. She further obtained Level 3 Certification in TEAM-CBT, an evidence-based, structured psychotherapy model. Gunjan is among the select Indian psychologists certified in TEAM-CBT.
She has also trained in:
- Internal Family Systems (IFS)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Humanistic-Existential Talk Therapy
Career
In 2020, Gunjan founded Psych Therapy, a therapy and counselling clinic, which operates clinics in Paschim Vihar and Lajpat Nagar, Delhi. Her clinic provides therapy, training, psychological assessments, and online counselling for clients in India and abroad.
Gunjan is known for addressing a broad range of psychological issues—relationship struggles, grief, trauma, anxiety, and depression—using an integrative approach that blends Eastern insights and Western clinical tools. Her sessions are tailored to individuals, couples, adolescents, and families.
Advocacy and Mentorship
Gunjan actively participates in community-based mental health initiatives. She works with NGOs to support transgender individuals, women, and students, offering psychoeducation workshops and emotional wellbeing programs. She also mentors psychology interns and early-career therapists through structured training modules in collaboration with universities like IGNOU, Amity, and DU.
Workshops and Public Speaking
Gunjan regularly speaks at schools, universities, and corporate programs on topics such as:
- Emotional resilience
- Mental health awareness
- Effective communication
- Self-care and wellbeing
Key Achievements
- Delivered 10,000+ therapy hours worldwide
- Served over 1000+ individual, couple, and family clients
- Launched internship programs in partnership with academic institutions
- Conducted therapy workshops for underserved communities
Personal Philosophy
Gunjan believes therapy is not just for healing pain but for building stronger emotional connections and personal insight. She blends empathy, clinical precision, and transformation-focused methods in her work.
Social Media and Contact
- 🌐 Website: www.psychtherapy.in
- 📸 Instagram: @psychtherapy.in
- 💼 LinkedIn: Gunjan Arya
- 📩 Email: support@psychtherapy.in